How to login in Heroku after lost MFA app in mobile - heroku

I can not able to add new MFA app in aacount and I lost my mobile where I was install 2FAS authentication app.
I have created ticket in heroku but I still didn't get any response from them.
I have username and password but without MFA code I cannot able to login.
Please help me if any one know.

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If you have Multi-Factor Authentication, recovery codes can get you out of lock out.
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